Interpersonal Communication: A Stress Reducing Remedy

Mr. Jefin Mathews , Mrs. Sheljy Shajan

Stress is becoming a major physiological and psychological concern to each individual of the world. Along with the modern families where the scope of mutual interaction gradually diminishing, negative effects of stress exacerbates. Caring touch and free communication lack in families nowadays. Even though the burden of stress is heavy, the simplest technique of interpersonal communication is sufficient to relieve it. Communication with the significant person is the simple and ‘an effective’ technique to keep away the ill effects of stress.

https://doi.org/10.31871/IJNTR.4.11.28